Happy Day, squadlings!
Darlings Erika, Trine, and Natalie began a 100 day self care challenge, which I'm over the moon for. After all, what is the squad for if not for bettering ourselves, each other, and the world, on a daily basis?
Darlings Erika, Trine, and Natalie began a 100 day self care challenge, which I'm over the moon for. After all, what is the squad for if not for bettering ourselves, each other, and the world, on a daily basis?
Natalie's inspiring Self Care Planner
How do you participate? The challenge is super duper easy. Just commit to doing at least one thing per day, for a hundred days, that proves your self-love; basically, just do something that's good for you and makes you happy!
Here, Erika is dressing herself up nice and fancy...because it's one way she shows herself she cares!
Here are a few of Erika's examples:
Have a bath
Go for a walk
Dance to your favorite song
Read a good book
Curl up with a nice cup of hot chocolate or tea
Get a manicure or pedicure
Get a massage
Stretch/yoga
Meditate
Cook something new
Spend time with animals
Make a journal entry
Do something artistic
List things you are grateful for...
And the list goes on! Visit her blog SaltyPickles for more superb ideas.
Have a bath
Go for a walk
Dance to your favorite song
Read a good book
Curl up with a nice cup of hot chocolate or tea
Get a manicure or pedicure
Get a massage
Stretch/yoga
Meditate
Cook something new
Spend time with animals
Make a journal entry
Do something artistic
List things you are grateful for...
And the list goes on! Visit her blog SaltyPickles for more superb ideas.
Trine's meal, though incredibly healthy, also looks insanely delicious! I think she deserves double points for this one!
You can document your self care challenge activities daily, weekly, or not at all--that's up to you! Just because you don't post about your self care habits, doesn't mean you're not participating.
But, if documenting your self care challenge activities helps keep you accountable, then please post away! If you do choose to share your self care activities on social media (Facebook, Instagram, Twitter, your blog, tumblr, whatever!), just use #100daysofselfcare and/or #mchs so we can find ya and celebrate along with you!
I hope you join us in this magnificent challenge, squadlings; after all, you so deserve to be loved by you.
But, if documenting your self care challenge activities helps keep you accountable, then please post away! If you do choose to share your self care activities on social media (Facebook, Instagram, Twitter, your blog, tumblr, whatever!), just use #100daysofselfcare and/or #mchs so we can find ya and celebrate along with you!
I hope you join us in this magnificent challenge, squadlings; after all, you so deserve to be loved by you.
Love,
the Confetti Monster
xoxoxox
the Confetti Monster
xoxoxox